Constant Craving

Many people would say they want good health but to earnestly pursuing it feels like a chore.  In order to recruit your friends and family to a FU3Led life, they need to see how  healthy food can be delicious, fitness can be fun, and faith is joyful. When put into practice correctly you will crave food, fitness, and faith in your life instead of considering something to suffer through.

This topic was inspired by a NY Times article that centers on the importance of taste in preparing healthy food with the lead doctor stating, "Flavor is a health issue." There is a joint program between Harvard School of Public Health and the Culinary Institute of America to train health professionals how to cook healthy foods in such a way that their patients won’t find their new diet a hard pill to swallow. Doctors learn about techniques and ingredients that will revolutionize their patient's palates. 

In the same way, fitness is not one-size-fits-all. One needs to find the type of exercise that they enjoy and makes them feel invigorated so the work out is its own reward. For some that's a group class because they are motivated by those around them while for others it's a solitary bike ride where they can use the time for reflection.

Faith is the easiest to crave because the Bible promises us when you "Delight yourself in the LORD,/ and he will give you the desires of your heart" (Psalm 37:4 ESV). We are commanded to seek our joy! God will transform your heart, if you let him, so that you  relish the things He already wants to give you.

So find that sweet spot where passion meets purpose and get FU3Ling! Leave a comment to let others know how you have found your bliss in following a FU3Led life.